Chia seeds (Salvia Hispanica) originate from the central valleys of Mexico and has been known and used for over 5,000 years. It was used as a survival food by the Aztecs – it was said that a tablespoon of chia could keep a warrior strong for 24 hours. It was also used as an offering to the gods.

Discover ProactivChia, PRANA’s exclusive blend of probiotics and organic chia seeds. Our 2 probiotic strains (Lactobacillus acidophilus LAFTI L10® & Lactobacillius Helveticus R-0052®) provide live microorganisms which contribute to healthy gut flora while chia adds fiber, omega-3 fatty acids and calcium to your diet. ProactivChia is the fusion of two beneficial foods, a « 2-in-1 » solution perfect for busy mornings. Get all the goodness of chia combined with 6 BILLION LIVE probiotics in just one serving of ProactivChia!

ProactivChia is offered in whole black and ground black seeds.


Chia* seeds, Sunflower Oil*, Lactobacillus acidophilus LAFTI L10®, Lactobacillius Helveticus 0052®.

Contains soy. May contain nuts and sesame.




For optimal preservation of the probiotics, keep the ProactivChia in the refrigerator once open, or in a cold place, away from direct light.

Culinary Uses & Recipes

ProactivChia can be used just like regular chia! The seeds are light in taste which makes them easy to integrate in your daily diet as they do not alter the flavour of your dishes. Add ProactivChia to smoothies, juices, and other beverages, or throw them in your salads and dressings. Sprinkle ProactivChia on your oatmeal, yogurt and cereal, or use chia in your recipes as a substitute for eggs or as a thickener.

Can I cook the ProactivChia?

No. The probiotic strains will not survive under conditions over 35°C. And will therefore not provide the benefits effect of probiotics.

Want some great recipes for your ProactivChia? Here are a few:
Green smoothie and ProactivChia pudding bowl
Overnight oatmeal with ProactivChia, banana and cacao nibs
Farro salad with olives, Medjool dates and mediterranean ProactivChia dressing
Hazelnut-chocolate mousse with ProactivChia berry jam
Chocolate ProactivChia parfait with cacao, figs and banana
Avocado, strawberry and ProactivChia popsicles
Mint and ProactivChia lemonade
Double chocolate ProactivChia smoothie bowl
Apple, pecan and ProactivChia parfait
ProactivChia pudding with raspberry cream and chocolate granola

Nutritional facts

Nutritional facts




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