Mama always tell me, just keep thanking God throughout it all, whatever you are going through – TS

Once upon a time, there was a person named Samantha who was struggling with her faith. She had always been a devout Christian, but she was starting to feel disillusioned and lost. She didn’t know if she believed in God anymore, and she didn’t know what to do.

But then, something changed. Samantha met a wise old woman who taught her about the power of gratitude. The old woman explained that when we thank God for the good things in our lives, even when things are tough, we are able to find peace and strength.

At first, Samantha was skeptical. She didn’t want to believe that thanking God would make a difference. But as she thought more about what the old woman had said, she realized that she was right.

With the old woman’s guidance, Samantha started to thank God for the good things in her life. She thanked Him for her health, her family, and the many blessings she had received. And as she did, she started to feel a sense of peace and contentment that she hadn’t felt in a long time.

Over time, Samantha’s gratitude grew stronger and more profound. She started to see God’s presence in her life in new and unexpected ways, and she was able to find strength and hope even in the most difficult times.

In the end, Samantha’s faith was restored. She was grateful to the old woman who had taught her about the power of gratitude, and she continued to thank God for all the good things in her life. She was able to find peace and joy, even when things were tough, and she knew that she was never truly alone.

You can’t get around pain and opposition, but you can try to be joyful in the trial, and thank yourself for the trial, and thank God for the strength to get through it – Mary J Blige

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Saying “thank you” can have many positive effects. Expressing gratitude has been shown to have a number of benefits, both for the person saying it and the person receiving it.

First, expressing gratitude can help to improve our mood and increase our overall sense of well-being. When we say “thank you” to someone, it can make us feel more positive and happy, which can in turn improve our mental and emotional health.

Second, expressing gratitude can also improve our relationships with others. When we thank someone, it can make them feel appreciated and valued, which can strengthen our bonds with them and improve our overall social connections.

Third, expressing gratitude can also benefit us in a practical sense. When we thank someone for something they have done for us, it can motivate them to continue helping us or doing things for us in the future. This can be especially useful in professional or business settings, where expressing gratitude can help to build and maintain productive and positive working relationships.

Overall, the power of saying “thank you” over and over lies in its ability to improve our mood, strengthen our relationships, and motivate others to help us. By expressing gratitude regularly, we can improve our well-being and enhance the quality of our personal and professional lives



• 1 cup of positive thoughts

• 1/2 cup of gratitude

• 1/4 cup of mindfulness

• 1/4 cup of self-reflection

• 1/4 cup of patience

• 1/4 cup of kindness

• 1/4 cup of understanding

• A dash of humor

• A pinch of flexibility


1. Begin by gathering all of the ingredients together in a large mixing bowl.

2. Add the positive thoughts to the bowl and stir well to combine.

3. Next, add the gratitude and mindfulness to the bowl and stir to combine.

4. Then, add the self-reflection, patience, kindness, and understanding to the bowl and stir well to combine.

5. Finally, add a dash of humor and a pinch of flexibility to the bowl and stir to combine.

6. Once all of the ingredients are well-combined, transfer the mixture to a jar or container and store in a cool, dry place.

7. To use the change your mindset recipe, simply take a spoonful of the mixture each day and let it infuse your thoughts and actions with positivity, gratitude, and mindfulness. Enjoy!

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