Emergency Protection Gear & Immune Boosters For Corona Virus – COVID-19 Response

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⚠️Covid – 19 : Advice from multiple Doctors consolidated

▪️The virus causes mucus build up and therefore blockage that hardens in the lungs and pathways.

☕️Drink lots of hot water, warm teas

👄Gargle with antiseptic (salt, lemon, vinegar) daily

〰️Virus attaches itself to hair and clothes

🚿Shower after you go anywhere.

☀️Sunlight neutralizes the virus

👋🏼Avoid touching hand rails and door handles

🤲🏻Wash hands every 20 minutes and do for 20 seconds

⬆️elevate zinc and vitamin c intake

🍏continue to eat healthy, reduce sugar intake, no/limit alcohol

❌avoid getting the common flu or anything that weakens the system

❄️avoid eating/drinking cold

👅feeling different? Throat hurting? ❗️Attack this immediately, the virus remains for 3-4 days in throat before it passes to lungs.

‼️Refrain from taking ibuprofen / Advil at all during this time. It appears to speed up and worsen the virus effects.

Immune System boosters to fight COVID-19

1. Selenium 55 mg per day found in:
2. Spinach – Raw
3. Kale* – Raw
4. Cabbage – Raw (juicer)
5. Broccoli – Raw
   Also need:
6. Black Tea
7. Black Seed Oil
8. Vitamin C
9. Zinc (Cold-Eeze)
10. Ginger Root -Raw (Tea)
11. Apple Cider Vinegar
12. Lemon Zinger Tea 2 tblsp or Fresh Lemons
13. Elderberry (Cold-Eeze)
14. Drink Lots of Warm liquids (kill virus in throat)
15. Hot Showers
16. Steam or Boiled Water

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